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Avoiding stress is actually a good idea for everything, not just bear market. If you get stressed too much you will make wrong moves, when you make wrong moves it can cost a lot. Stress is a killer, and that`s the truth in every way you can think off. Living without a stress and trading without a stress sounds like mission impossible, but when you can`t avoid it try to lower it as much as you can. It`s never pleasant to see your investment going down, have in mind that you can`t change much and that stress can`t help, so chill and wait for better days.
Since we can't do much for changing this situation for the better, I agree with you, we shouldn't be stressed about it. Bitcoin has been getting new adopters every day, and we just have to wait until the amount they buy is greater than the amount sold by whales on a daily basis. It can take few more months for that, but I'm sure it's inevitable. Now it's a good opportunity for people who thought they were too late for the business when BTC was around $20k. Too bad, many of them won't use it though.