Being a traders actually was a very hard thing for now, especially in the situation we have it now in the market. Almost 1 year that we faced bear market and most of the community suffered and loss their coins and capital as well. So the only tools for us to earn was really a day trade system in the platform exchange.
I dont believe that the bear market actually made you lose anything unless you panic sold all your assets which in reality would be a dumb thing to do in the first place. What you did lose is the dollar value average of the coins that you have been holding all the while. If you are having faith in them and have the reason to believe that they will go up from here then by all means follow that. However 99% of altcoins dont have any value whatsoever so better bring those money back to bitcoin.
Stablecoins might seem a good option to move to temporarily but dont forget to switch back to bitcoin once you are done trading with them.