Yes of course We must make something not related to Cryptocurrency that will make us feel like we don't have any problems about our invested currency. Stress can't help us to increase the value of our investments that's why we can only do is to be patient in this bear market to increase the chance of getting a bigger profit this coming year.
if you do not want to feel stress when trading then you should when trading using trading capital 50% of the money you have and do not use it fully, after that improve your trading method such as doing long-term trading and wait until prices rise, abstinence at prices cheap.
it was a plan before the trade began, and I think financial management also has an effect on your emotional feelings, yeah it can reduce stress if you lose or are in a difficult situation. I think emotional feelings are present inside you, and only you can change that feeling of stress, you just need to be sure about the future of that market #IMO