I'm seriously underweight right now at the age of 21. I'm unable to increase my diet, and still wish to get 1-2 inches increase in height and gain more weight.
Any tips?
While your problem is having weight.mine is the opposite because i really need dieting,if theres only a chancd that weight is transferable then i eill donate all that i have lol
Maybe you may consider going to Gym and take some protein
Or also find some friends that happy eater because for sure they will bring you alwsys in restaurants and fast foods lol