I have started having cryptocurrencies since 2016, I have always bought for me Hold, until now I have never sold it by looking at the market conditions that are getting worse my mind becomes anxious and afraid. because my savings funds run out on crypto assets. and my biggest regret is why I didn't sell it at high prices in 2017, could that opportunity come back.....
You have stayed in crypto longer than I am. If you will look how crypto started and look at a bigger picture, you will see that market fall is part of the cycle. It is an opportunity to grab crypto at cheaper price. Just be patient and wait for the market to bloom again.