If Bitcoin has taken over your life and it's negatively effecting you, then just take a break. If you are infact holding/hodling your coins then it doesn't really matter and you don't need to stress over the price.
what is this new hodl craze?
if you cant spell 'hold' please don't try turning it into a craze where others end up following.
the reason i think its a failed craze to start, is firstly you don't hold bitcoin as its not physical. you can:
possess
own
control
hoard
so the hodl word which i have seen over a dozen people now use in the last 48 hours, is a total failure
It's a joke/meme. I think you need to learn to learn to not take things so seriously. And you can hold lots of things that aren't physical, like an opinion.