It is very hard for many like me who just can't withdraw because they own 32 bit Windows and have coins in Paper wallet and so are lucky to net sell or not able to sell at such a low price. I think the market may or may not go up but I think it is not going to go down much from here.
Why you're still using 32Bit windows? when almost all application nowadays are only compatible with 64bit machine. But you still have an advantage in using paper wallet you will be force to HODL and less temptation to sell your coins.