There is no need to despair because the crypto market will not forever fall, keep your belief and be patient, crypto can certainly rise and restore its value again.
I do not understand those who remain in the crypto currency for a long time and still now panics and is afraid that everything will lose, for a long time you know that the crypto currency goes in waves(up and down) and there will be a period of price growth, you just have to wait and make money on it