Never ever gamble your hard earned money, i had lost more than what i had saved ever in life. I also was very careless while investing in scum icos, i have learned the lesson though the hard way. I will say just let the urge of gambling go and dont let dominate you.
That will be what we always say to other people, so they don't play gambling.
Maybe we need to learn about controlling the money we had to use in gambling and making limitations will be a good way to control the money. But don't forget that sometimes we are losing control and it makes us still using more money which we know that we can lose in anytime. There is no other way to escape from gambling if we cannot think that playing gambling is very dangerous for every people even.