Build yourself a trading plan that will guide you in the market, and this is actually the most effective way to actively remove the loss transactions due to emotion.

That's true because most are the problem in trading is not only a losses but also the emotions. If we want really want to trade we need a plan to how we can manage well our assets and also how to hold our emotions.
The plan is so important that you can move and move on track. Right, like when prices fall, while you have a plan to survive and sell at
the price target you made, the plan will keep you calm and make a panic decision..