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Re: relationship with sleep
by
markstivn98
on
10/04/2019, 13:47:30 UTC
Quote from: johnnyperz on April 10, 2019, 06:01:27 AM
I just listen to my body. Sleep when I'm tired. I only get 5-6 hours of sleep at night.
I feel hot all day long. Although I do not do much.
But I sleep for long periods.
They told me that sleep greatly overwhelms the body.