The basic thing here is... Know what you are holding. If you are holding a good project, no matter what the ups and downs are you will always win in the long term. Holders make the most profit.
Totally agreed. I once fall for this and was thought that my hold coin was useless and was sold it when it doubled it's price. And I was so shocked after a year, the price of that coin was totally at $8 now. Regrets is always at my side then but I tend to move on.
Anyway, I bought some BNB now. I just realized that it was really a potential coin. I bought it for long term investments.