The market indeed often makes panic and full of emotions, but we must be able to control it for the benefits we get. Seeing market movements will give us lessons and must be able to make decisions wisely without being in a hurry.
but, in fact, when you are late in selling your assets, the usual choice is to hold assets for a long time. well, maybe this makes a lot of people stressed out. but, in a few weeks, I think this will return to normal. well, for those who have been in the crypto world for a long time, I don't think that will affect them for a long time.