The most of the people say that the smartphones exist to give others their undivided attention, but what they don't know that using the phones during social events actually diminishes them own experience of those events. So this tool is responsible for our unsatisfying social interactions.
We are really addicted to our phones? What can we do? What you can do when you keep your phone on and what you do on usually?
In fact we are all addicted to cell phones.
I can not sit for one hour without using my mobile phone. I think the most successful way to reduce it is to help someone else by giving it to your phone and not letting you use it unless necessary