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Re: If you want to live longer
by
Daniel91
on 26/04/2019, 18:02:48 UTC
If you really want to live a longer life eat every other day.  There is no reason to eat food everyday.  Our bodies are not designed to eat massive amounts everyday, thats why we have a huge problem with diabetes.  We store fat for a reason.  We are meant to go long periods of time without food.

Every animal on earth will have their lifespan increased significantly by calorie restriction.

To put it simply eating = aging.

I don't agree with you.
In my opinion, much better is to eat a bit but often.
When I work whole day I really need to eat something or I loose my energy and feel tired.
Often just simple fruits is enough.