Every day I go to bed to sleep but I can not sleep, I have to worry during the night.
I also remember all the annoying things when I decide to sleep.
I want to sleep deeply. I am tired of this situation
Are there any suggestions to skip this
I suspect that you are not doing any physical work to make your body tired and doing only surfing forum and other internet related things
Try to make you body busy for sure you will sleep at night after that