Every day I go to bed to sleep but I can not sleep, I have to worry during the night.
I also remember all the annoying things when I decide to sleep.
I want to sleep deeply. I am tired of this situation
Are there any suggestions to skip this
It is good you really free your mind from the affair of this world and do enjoy any moment. Most of us find it very difficult to enjoy the moment and live at the moment par time and that is why we are so much worried about what happened in the past and what is going to happen in future.