its vital to analyze market all time, find respectable researches
You cant analyse at all times unless you are day trading. The word "respectable" is a bit controversial here. Many such research is paid news and doing your own research is what is the gold standard.
I think we are talking about trading right? but even day trading does not mean you have to monitor the market and do analysis throughout the day, of course you need a break and that is important for a trader, stress is very vulnerable to traders, so I think you should have a plan about resting too
Break will go in our favor if we learn something in it, I know the monitor of the market is good, price is gradually rising we should contribute in making trading beneficial by holding an trading for long term, it is very important to know each and everything about trading so the more you gain knowledge the more price will recover, buy when price is low and hold with patience.