The most of the people say that the smartphones exist to give others their undivided attention, but what they don't know that using the phones during social events actually diminishes them own experience of those events. So this tool is responsible for our unsatisfying social interactions.
We are really addicted to our phones? What can we do? What you can do when you keep your phone on and what you do on usually?
Yeah, I can called myself addicted of mobile. But now i have controlled myself because my family felt illiterate with me, and also my regular life has been disturbed, i couldn't sleep on right time and in mid night whenever i waked up i used mobile.
So in short, it is time to change myself, that's why i restrict myself that i use mobile less, and little bit i have changed.