The bearish market is becoming a scare crow to most investors. Whenever I look at the market and how the coins are dumping, I develop cognitive disorders of quitting but I realise patience is golden.
You don't have to be scare when the bearish market happen if you know what you need to do.
There are still ways to make a profit from the bearish market, and that is why you need to learn to anticipate the worst thing that might happen.
But if you cannot do anything, then the only ways you can do is waiting for a while, be patient, and don't take a look at the market too often because that will makes you become scared and worry and in the end, you will be panic.