I'm seriously underweight right now at the age of 21. I'm unable to increase my diet, and still wish to get 1-2 inches increase in height and gain more weight.
Any tips?
taking the rest will helpful for you because I also being like you in the previous time but I don't gain weight but more before but after taking some rest in my home the changes will definitely seen by me and I gain weight suddenly my shirts are also very tight that's why I recommend this tips for you.