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Re: If you want to live longer
by
omonuyak
on 10/05/2019, 19:08:32 UTC
If you really want to live a longer life eat every other day.  There is no reason to eat food everyday.  Our bodies are not designed to eat massive amounts everyday, thats why we have a huge problem with diabetes.  We store fat for a reason.  We are meant to go long periods of time without food.

Every animal on earth will have their lifespan increased significantly by calorie restriction.

To put it simply eating = aging.
I am hearing about this for the first time and see that food do make us aging.  All this while I thought that we are in ages were knowledge are available on this and from now I will start to research on this as I am someone that do give to fasting.