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Re: How to gain weight?
by
Siren
on 11/05/2019, 03:18:57 UTC
I'm seriously underweight right now at the age of 21. I'm unable to increase my diet, and still wish to get 1-2 inches increase in height and gain more weight.

Any tips?
21 years old is the max Height increasing of every individual unless there's a special case on your part

Weight will depend on your diet and lifestyle so be with those people the loves to eat and take some gym tips for more muscles