If you really want to live a longer life eat every other day. There is no reason to eat food everyday. Our bodies are not designed to eat massive amounts everyday, thats why we have a huge problem with diabetes. We store fat for a reason. We are meant to go long periods of time without food.
Every animal on earth will have their lifespan increased significantly by calorie restriction.
To put it simply eating = aging.
If you want to live longer life keep your self away from tension,depression. Drink a lot of water to reduce your anxiety, Eat healthy food, don't take much stress. Always keep smile on your face Every animal on earth will have their lifespan increased significantly by calorie restriction.
To put it simply eating = aging.
