Both of them are trading strategies and you may chose one as you prefer. I think you have to know which one works best for you and you use that as your favorite way. There are people who do intraday trading and they earn so much. If you can't get your grip on the intraday, then I'd recommend you stick to the HODL. After all, you only lose when you sell 
We simply go for HOLD if it is necessary but if not, there is no need to consider cause there is no profit on keeping it holding.Trading will help us to be more profitable but the big risk is their so if we are not knowledgeable for this, then better not to risk anything cause it is just a suicide.