It is better to hold those when bull market is back and then sell for higher prices. No point selling at these low prices unless need cash urgently or believe the project is not good.
I strongly agree with the advice that you convey and many investors who panic and fear the conditions that occur we must be smart to take advantage of every opportunity that we will get in investing with tokens that we have
Keep updated on your hold bounty tokens some don't tend to last long in market, but if it's worth to hold better keep, one way or another the market will give them a chance to boom just make sure it's a good alt.