Have you been able to resist the addiction and not let gambling consume you?
Have you been able to control the urge to place that bet, spin that wheel or roll
that dice? For you to be able to go a length of time away from the adrenaline.
Would be interested to hear how people can control this.
simple things that I often do before deciding to play on a gambling site, first prepare how much capital I will spend, if my capital has run out while gambling because of losing, I will not add more capital to play. and vice versa, when I experience victory, I can target the benefits gained from gambling, if I benefit more from the capital I spend, immediately decide to stop playing to avoid greed that can cause many losses