Hold hold is the best way if you have a plan for a long term investment. As we can see now the blockfolio starts to increase and it is better to hold for a better investment in the near future and you gain a big profit.
Holding is definitely for long term but it's not really that easy. When one have immediate needs and seeing all the money in the portfolio, what's the need holding. Anyone in this space have a plans and dreams, working towards actualizing thus dream is another thing.