On a semi serious note..just talking about things can be helpful for some. Hope you feel better soon.
I already do feel like a bit of a load is off, and seeing Bob and LFC open up first helped. I just need a more positive outlook I think.
Ive had bouts of depression for years. Nobody would be able to tell by looking at me, I have friends, a good looking gf, I have money, I travel, Im covered in tattoos. I dont look like somebody who would be depressed but I guess how do you know what somebody who is depressed looks like?
Ive had periods of heavy Class A drug use & times where Ive had extreme paranoia.
Going outside, being outdoors helps a lot. Keep a good group of people around you. A small group of trustworthy people is better than a large group of assholes.
If you need to talk ever, PM me.