When I am in public or when a stranger, especially a girl, makes me feel very ashamed.
I feel my face turn red and I do not know what to speak.
Are there any tips to get rid of this shyness؟
help me
I can't get rid of my social anxiety.
Maybe the best tip is to just practice talking to people.Eventually you will get used to it.
I can't do this,so maybe I need some professional help.