Well, yeah.. bacon is good. I can eat it crispy or soft. I prefer crispy, but soft, every once in a while is o.k., too.

Spam is o.k, when it is browned.

I am a meat eater, and I believe that natural fats are good for you.  Limiting carbs is good too, especially as you get older, even though they might taste good, they are not essential  - and likely something that needs to be limited in quantity.. and surely screened for quality.

so, low carb high fat is good in my thinking, and attempting to eat natural rather than processed (at least to lessen the quantity of processed foods).  Surely many vegans and vegetarians frequently seem to have good intentions regarding sustainability and animal cruelness, but I think that veganism and vegetarianism is the less nutritious way to go, even if some folks are more able to tolerate those kinds of foods than others.