No matter how strong your stress is, it can be both your friend and your worst enemy. If you treat stress as a helper who accumulates all your energy resources in a difficult situation, then it will be easier for you to experience difficulties.
And how can you do that?
It is not something that is negative that you can flip out to be positive that easily and quickly. Stress can lead to depression, it is not that easy as you think. It is different from being tired, so I don't imagine what you're saying. I think we should not even be stressed out by these movements since we all know how volatile Bitcoin is, other cryptocurrencies as well. Instead of being stressed out, you can focus more on something that makes you relaxed and stress-free.