In my case something different happened. For several years I obtained very positive results, but this led me to become excessively overconfident, which gradually led me to take greater risks and suddenly I found that I had lost all my capital.
Only when I found myself with a zero balance, I decided to take a long break and only recently I have encouraged enough to return to trading, but now assuming a very conservative profile, strengthening my money management and setting realistic and achievable goals.