Ooof! That's gotta hurt! I sold a third of my Monero stash last bullrun which did me well. Only crypto I've ever sold but it got to the stage that that amount could change my life (not retire; but get rid of debt) and honestly was the best thing I ever did. Came at a time when me and my business partner split in a particularly messy circumstance so it provided some financial security I hadn't had in a long time.

Whatever happens over the next few days/weeks, hope everyone out there keeps their heads and doesn't get too caught up in it all. It's money at the end of the day; if the amount has become too big for you to lose perhaps it's time to sell some off

Best of luck!