Take my advice with a grain of salt. I am not an expert trader but I tell you that I have known some individuals who are really good in trading. Some of them continued, gaining little even if the entire market is full of long red candles. But others are resorting to HODL. Both of these types of traders are doing what they think they are more comfortable with. So choose yours, mate. If you have a hard time, you might want to hone your trading skills more. Or perhaps opt to swing trades or HODL.