honestly, it is getting serious that most people spend over 18 to 19 hours these days on systems and mobile phones watching the market, trading on the move with their mobile. the addiction is getting out of hand. i think i am probably getting into this kind of life.
what could be the possible means of prevention. i need to have my normal life back.
Maybe you should just accept that the business youre into has a lot of risks in it and be ready to lose your money as well, then you wouldnt one about checking the price.. Cause I dont even see anything wrong with using your phone to check crypto prices there is nothing wrong with that dude
or maybe you can get a wallet that has price notification, just like Coinbase wallet so that you can set prices notification and wouldnt have to be checking prices all the time
rather you will be notified when prices goes above or below your settings.