honestly, it is getting serious that most people spend over 18 to 19 hours these days on systems and mobile phones watching the market, trading on the move with their mobile. the addiction is getting out of hand. i think i am probably getting into this kind of life.
what could be the possible means of prevention. i need to have my normal life back.
It is really important that you treat trading with a healthy attitude. Remember, if you are not in a healthy frame of mind when trading, you will lose money, and if it becomes an addiction, you will lose big money.
I personally never trade when I am on the move. Probably because there is a lot going on around me, and it is impossible to concentrate. I usually spend up to an hour before making a single trade. Planning is important.