Have you ever wondered that trading can be bad for your health?
This summer I went to a doctor with some health problems - I had an awful headache. Just to make picture clear - my headache was with me for 15-20 hours per day. So we did some tests showed that I had extremely high blood pressure.
Thats odd - I thought. I eat healthy food and I do sports.
I was confused. But the doctor said that it can happen because of stress. So I went to a psychologist to deal with this issue. We were talking about my life and interests. And I told her I trade
I believe I dont need to continue this story lol
Since I trade a lot (I do. I could even tell this is an addiction). The doctor suggested me not to trade for about a week. That was impossible for me, but I tried. It was hard. It was more than hard. But in a couple of weeks, my headache disappeared.
I still trade but not as much as I used to. Now I practice blockchain games because its less stressful. Do I feel myself better? Yes. In July it was so painful so I thought that I will die. Now I dont feel pain at all.
Conclusion:
I know its all individual. Some people trade days and night and they feel pretty good. I just told you my story with my experience. I dont pursue anyone to stop trading. Its just important for me to warn some people who can have the same problems.
You know that you can still trade, but you must lessen your time in trading, use some bot to trade so that you will not use or look at your computer at 15 hours per day. I think your headaches come for astigmatism, 15 -20 hours per day is a very long time. But anyways good luck with your health and in trading.