Hey 
I once came across a time when I was unsure where the market is going to take us , thus I brought at a very high price , unfortunately the price came down as quickly as it climbed up.
The reason I believe I haven't lost even a single penny is because I believe you cannot loose when you don't encash.
Therefore I still believe holding for the long term can actually help you .
Exactly mate because the volume of our currency remains until we sell them off so the safest place is our wallet staying our cryptocurrency I once came across a time when I was unsure where the market is going to take us , thus I brought at a very high price , unfortunately the price came down as quickly as it climbed up.
The reason I believe I haven't lost even a single penny is because I believe you cannot loose when you don't encash.
Therefore I still believe holding for the long term can actually help you .
This is my stand ever since I read others panicking and scared of what will happen to their holdings.and also this is what Ive learned from what happen in 2018 when the market deep badly but recovery on the next year