honestly, it is getting serious that most people spend over 18 to 19 hours these days on systems and mobile phones watching the market, trading on the move with their mobile. the addiction is getting out of hand. i think i am probably getting into this kind of life.
what could be the possible means of prevention. i need to have my normal life back.
I think that is the worst I have heard of their crypto addiction and I highly advise that you consult a specialist in psychology or whatever that is good in that area. But if you want to take my advise is don't put apps or bookmark website anything related to crypto in your smartphone and just check it in your pc. And also practice to have a distraction like a good show that you really like.