Anyone here going to gym and workout on daily basis ?
I go to the gym three times a week and get from this not only a healthy body, but also the pleasure of playing sports.
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Anyone in this world supposed to workout to keep their body healthy,so I do workouts sometime but not going to the gym due to no time.
This is an excuse about the lack of time, you have a weekend, play sports on them.
Maybe an excuse but we don't really have to go to gym it consumes more money for that we can do cardio,tread mill by our home itself.