One of the developers of PHORE BLOCKCHAIN Grendel advises to use the cryptocurrency exchange Cryptobridge.
I'm not sure about her safety, so make your own decisions.
I also heard a lot of positive reviews about the Cryptobridge exchange, but I have never traded on this exchange.
Daily trading volume is only $ 251,081 USD
Cryptobridge is a small exchange with almost zero trading volume.
Now the coin is also added to InstaSwap, but this is not a way out of the situation. PHORE should get listing on the TOP exchange