I take supplement pills. In fact, I take so many of them that my stomach can't digest them all. They are sitting in little pockets of fat that my stomach has enclosed them in. But they are starting to seep out of the fat, and it is adversely affecting my liver and gall bladder.
Seems like your still happy on the effect mate 😅I only take naturals such as fruits and vegetables,making some experiments or checking YouTube lol
For turmeric, the body has challenges absorbing it naturally, so a form that is hydro-soluble absorbs better.
I never drink coffee but I drink turmeric tea every morning or even in coffee break