It's normal to feel surprised but you have to be equipped with the proper knowledge to know what actions you'll have to perform during these hard times in the market. Crypto is so volatile and everyone should remain patient to avoid getting additional losses. Instead, invest your time in looking for projects that has huge potential with making efforts to be listed on big exchanges like Binance and acquiring sealed partnerships to help them in the long-run. Patience is the name of the game here in crypto and that's one trait that every successful investor have.