Sorry but your gonna have to put in some legwork.
Here is a good site for checking out coin profitability based on your hardware. https://whattomine.com/ Punch in your cards and review the list.

On top of that visit the Altcoin Mining section. This is where you will find likeminded miners and previous threads covering some of your questions. IT's been a while for pools, but I did use this one when a while ago for profit switching and payout coin selection. https://miningpoolhub.com

You can also find this Pools child board at the top of the Altcoin mining section.