In this market, there are many people who are fear of missing out (FOMO). You always be patient. If you believe you have missed an opportunity, do not try to join if you are unsure. You can lose more than earn. Crypto is a 24/7/365 market. You can not catch every trade. If you miss one, do not worry - there's ALWAYS another trade.
Indeed. You can't really grab every opportunity in crypto since we aren't robots that's why we have to go for a perfect timing in a way that we put effort in planning and doing it. Trading is a business; you need to do your best otherwise you won't benefit to the market but rather you'll end up losing instead.
One of my teacher told me that when you do something try to do this perfectly, you will have to plan for things so that when market changes you will be able to make money. Once you invest your money then never think about selling it until price reaches the goal. You will have to wait so that your investment could rise. Dont be emotional to sell for panic, wait is best solution to increase your patience.