Hello,
I have one question.. There are a lot of products for getting thinner, slimmer etc. But I need to be sure.
Maybe you tried some food supplements and can share your thoughts?
My goal is to get thin without sports.
This topic is always educational and deserves to be discussed at all time. Knowledge is power.
I would highly recommend not to use any products or supplements for losing fat as there is really no need for it.
You can get everything you need in the market/grocery store. All-natural. Just cut down carbs. Do research, it's not that hard.
It's your body, you have to find some time for it. Supplements will help you only momentarily, you have to discipline yourself and probably change your lifestyle.
If you don't, that weight is going to come right back.
Youtube is a good place to start. find some successful athlete or person who achieved it and follow the advice.