Look at the markets, it is a literal Red Sea of Destruction
If you are still in a profit, take some or all of it off the table while you still can.
You may never get another chance.
Once the price gets too low many exchange will go out of business and you'll lose access to your coins.
If you will need that money in 10 years, then get out as much as possible even at a loss.
No crypto is worth buying at the moment,
Good Luck.
FYI:
Don't even pretend bitcoin price is stable until it is down to $2K.
Lol first off if exchanges go out of business you will lose access to your funds....welp I kind of stopped reading right there, if you keep all of your crypto on exchanges then yes just sell now and take the fiat, you dont get the point of crypto. I dont understand WHY do people keep doing this? Have you not learned by now, wow.