It is good to have some secure tokens because it's very legit. I brought some secured tokens last year but I sell due to emergency...
Issues in life sometimes cause us to have to sell good investments. But when you do have extra money, people often don't go back and start investing. They think well I better not in case something happens and I have to sell again. Which is not the best mindset to have for investing.
I have lost money in investing and I have had to sell some investments to pay for unforeseen large expenses. But I have always, as soon as I could, start getting back into investment. And when I invest now, it is all long term. And let my money work for me instead of me just working for money.
The best way to recoup losses from other token investments is to take what every you can and get into a strong security token investment like AdSana. Eventually the gains from good security tokens will out weigh what was lost in some of the more hyped ICO's
Gary