Holding is the only way for altcoin investors now unless you want to accept your losses and exit but its better to have patience, i have seen coins that worth 1,500$ a year ago and they are now 200$ , i have sold airdrop tokens that should worth 150$ for 10$ to sustain but i am not stupid enough to get rid of all my tokens and coins because market is not in my favour, be wise and remember that those tokens you are getting dispose off can turn something when market start turning for the better, be determined to win,when thinking forward always think backward as well.
Easy to say but its really hard to combat it along the way since we are fighting our emotions here knowing that it can change out our thinking anytime if we aren't sensible nor aware with the way we do think.
Market had been very bearish for how many years now but at least we are seeing some recovery at least even on small percentage.Come to think that there would always be a price recovery but the main question is on when it would happen.